Welcome back to ASW Homestead’s Herbal Remedies Series! Today we will be discussing some safety tips.
While herbal remedies are generally safe, it’s important to use them responsibly. Here are some safety tips to keep in mind:
Know Your Herbs
Make sure you’re correctly identifying and using the right herbs. Some plants have toxic look-alikes, so when in doubt, consult a reputable guide or expert.
Start Small
When trying a new herb, start with a small dose to see how your body reacts. This is especially important if you have allergies or sensitivities.
Consult with a Professional
If you’re pregnant, nursing, have a chronic condition, or are taking medications, consult with a healthcare provider or a qualified herbalist before using herbal remedies (medical disclaimer).
Label Your Herbal Remedies
Make sure to always label your homemade remedies. Labels should include the ingredients used and the date they were made. This helps you keep track of what you’re using and ensures you don’t use anything past its prime.
Storage for Herbal Remedies
Make sure to store your remedies responsibly. Remedies should be stored in a cool, dark place, away from direct sunlight and moisture, to preserve their potency.
Making your own remedies at home is a wonderful way to take control of your health naturally. It’s a journey that connects you with nature, empowers you to care for yourself and your family. It can also help you live a more sustainable lifestyle.
Remember to take it slow and steady when introducing a new skill! Start with a few simple remedies to see what works for you and your family. Then you can build your home apothecary over time. Before you know it, you’ll have a collection of remedies for everyday ailments, right at your fingertips.
Be sure to check out the other blog post in the Herbal Remedies Series HERE.
