Hello friends, and welcome back to another Frugal Living Friday here at ASW Homestead!
Food is one of those expenses we can’t escape — we’ll be buying it for the rest of our lives. But just because it’s a necessity doesn’t mean it has to break the budget. With a little creativity and intention, we can stretch our grocery dollars while still feeding our families well.
And here’s the truth: we are what we eat. Every cell in our body is built from the food we put on our plates. God gave us incredible, nourishing foods from His creation, and when we choose wisely, we not only save money — we strengthen our bodies and our homes.
Here are some simple, homestead-tested ways to eat well without overspending:
Restaurant meals are convenient, but they come with a hefty price tag. Cooking at home not only saves money, but it also gives you the freedom to choose healthier ingredients and serve meals with love. Take it as a challenge — can your homemade meal taste just as good (or better) than what you’d order out?
Pantry staples like rice, beans, oats, or potatoes are always cheaper in larger bags. Buying in bulk from stores like Costco or Sam’s Club can make a big difference, especially if you have the storage space. A full pantry and freezer mean you’re prepared for busy weeks without running to the store.
Even a small garden can add up to big savings. A handful of seeds can provide baskets of produce, and the rewards go far beyond the grocery bill. You’ll enjoy fresh, organic food, exercise, and maybe even some time outdoors with your kids pulling weeds or harvesting. If you don’t have a big yard, start with pots of herbs or a few tomato plants.
Meat is one of the most expensive items in the grocery cart. Try swapping it for beans, lentils, or eggs a few times a week. Not only will your budget thank you, but you might also discover new favorite recipes that are hearty and satisfying without the cost.
Skip the convenience of pre-packaged or pre-cut items. Buying a whole chicken is cheaper than buying just breasts or thighs, and a block of cheese goes further than shredded bags. With a little extra effort, you’ll save money and cut down on unnecessary additives.
There’s always something marked down. Check the produce section for seasonal fruits, and keep an eye on the meat counter for markdowns that need to be cooked or frozen right away. Building your meals around weekly sales is one of the simplest ways to lower your bill.
Processed foods cost more and usually come with preservatives, fillers, or added sugar your body doesn’t need. A homemade pot of soup will always be cheaper — and healthier — than a can from the store. Plus, cooking from scratch often tastes better, too!
Eating well doesn’t mean overspending. With a little planning and a willingness to cook at home, you can enjoy meals that are both budget-friendly and nourishing for your family. On the homestead, frugality and health go hand-in-hand — it’s all about using what you have, making the most of each ingredient, and remembering that food is a gift from God.
👉 This week’s challenge: Try one new frugal food habit. Maybe it’s cooking a double batch of beans, skipping takeout, or planning meals around what’s on sale. Small changes add up quickly!
Around here, we’re learning as we go—one season, one project, and one lesson at a time. I’m glad you’re along for the journey.
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